1:1 Private Consulting Service

Work with Me
Clarity Questionnaire

In-depth quality questionnaire for me to get to know you and your lifestyle better before our Strategy Call.

Food Journal Analysis

Receive a PDF and record 3 normal days of eating and movement. Emotions and feelings are an important part of this PDF.

Strategy Call

On our call, we will discuss how you’ll implement easy and simple changes to take your health to the next level. Within 72 hours receive your printed game plan.

Sometimes change is easier than you think.

A few changes can make all the difference in your results. Everyone is unique. Let’s work together to see how some simple shifts in your daily routine can bring about big changes in your health and weight loss journey.

Next Step Coaching

Email me here with any questions or to book a decision-making session: [email protected]