Fitness

Not losing Weight When dieting and exercising

15 Reasons for Dieting and Exercising But Not Losing Weight

Blind spots in your eating habits are often the culprits of not losing weight while dieting and exercising.  It’s frustrating and confusing to work toward your health goals and not see progress.  When hopelessness overcomes you, relax, take a deep breath, and make a few adjustments to these common reasons for not losing weight while …

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